Praia da Manta Rota Beach - Algarve - Complete 2025 Guide
Praia da Manta Rota, in the eastern Algarve, known for its expansive sandy beaches and tranquil waters, appeals to families, couples, and solo travelers.
We’ll explore everything from the best activities and accommodations to local dining and sustainable travel practices, ensuring you have all the information needed for a great day at Manta Rota Beach.
What does Manta Rota mean? Manta Rota Means “Blanket with holes”
Where is Praia da Manta Rota located?
Praia da Manta Rota is situated in the parish of Cacela Velha and the municipality of Vila Real de Santo António, close to the Spanish border.
GPS Co-ordinates for Praia da Manta Rota Beach: 37.1632° N, 7.5188° W
This beach is part of the Ria Formosa Natural Park, an area recognized for its ecological importance. Its location makes it easily accessible while retaining a calm, welcoming atmosphere.
How far is Manta Rota beach from Faro? – Manta Rota Beach is 40 Km East of Faro
How far is Manta Rota Beach from Tavira? – Praia da Manta Rota is 15Km East of Tavira
How faro is Praia da Manta Rota from Vila Real de Santo António and Spain?– Manta Rota beach is only 10 km west from Vila Real Santo Antonio and also the Spanish Border.
How Far is Praia da Manta Rota from Albufeira? – Manta Rota Beach is 89.7km east for Albufeira.
How to get to Praia da Manta Rota?
The best way to get to Praia da Manta Rota is by car. We highly recommend you rent a car to explore the Algarve at your own pace.
How do I get to Praia da Manta Rota by Car
As over the 1st January 2025 you no longer pay toll on the A22. This makes it easier and faster to drive in the Algarve. If you do travel on the A22 you must take the Exist Nº 17 Monte Gordo. When you get to the En125 go in direct to Cacela Velha and Praia da Mant Rota is approximately 6.5 km from the A22 exist.
If you are travelling on the En125 you will see at least 3 signs to Praia da Manta Rota.
How do I get to Praia da Manta Rota by train?
There isn’t a train station in Manta Rota town. You will need to take the train to Cacela ( Vila Nova Cacela). The beach is just under 3km from the train station. You will need to take a taxi or Uber from the station to the beach.
You can check schedules and ticket prices at the CP website
How do I get to Praia da Manta Rota by Bus?
Buses will take you to Cacela (Largo da Camponesa) from all major towns in the Algarve. You can then walk to Manta Rota Beach (approximately 2km) or get a taxi or Uber.
Is Praia da Manta Rota Worth Visiting?
Is the Manta Rota Beach worth visiting? Yes, it’s definitely worth visiting.
Praia da Manta Rota beach is a Blue Flag Beach. During the Summer there are lifeguards on duty, The waters are warmer. It’s an ideal beach for families and offers water sports. These are only some of the reasons why Praia da Manta Rota is without a doubt worth visiting.
Is there Free Parking at Praia da Manta Rota Beach?
Yes, there is free car parking at the Manta Rota Beach. You can park on the roads leading to the beach. There is a large free car park to the left of the beach.
During the summer we recommend you going early to get a spot for your car.
This is a very popular beach so car spaces will fill up quite early.
Is Praia da Manta Rota Beach a family friendly Beach?
Absolutely, praia Manta Rota is a family friendly beach. Manta Rota is a long beach and also wide, especially during low tide it double in size. There is plenty of room for families to play and the young ones to enjoy themselves.
The water is warmer than the beaches to the west. Normally the water is also calmer and not as many waves.
The access to the beach is by boardwalk paths that are safe for children to walk and run on. These boardwalk starts at the carpark and they go over the sand dunes to the beach.
There are lifeguards on duty from June to September, they patrol the beach ensuring everyone is safe.
Things to do at Praia da Monta Rota
The Manta Rota beach provides various options for recreation and things to do:
- Water-Based Activities: Paddleboarding and kayaking are popular here due to the gentle waves.
- Nature Walks: Trails through the nearby dunes offer opportunities to observe local plants and birds.
- Recreational Areas: Facilities like volleyball courts provide spaces for social and sporting activities.
Where to Stay in Praia da Manta Rota?
Where to stay at Praia da Manta Rota? Manta Rota is a small town, finding the perfect accommodation is key to making your trip to Praia da Manta Rota unforgettable.
Whether you’re looking for a luxurious retreat, a cozy guesthouse, or a budget-friendly option close to the beach, there are plenty of choices that cater to all preferences and budgets.
Here are some fantastic places to consider for your stay:
We always recommend you book through reliable and respected agents such as Booking.com, Expedia or Vrbo. The map below shows you the best accommodation at the best rates available at Praia da Manta Rota.
1. Beachfront Apartments with Stunning Views
Imagine waking up to the sound of waves and the golden sands just steps away from your door.
Praia da Manta Rota boasts several beachfront apartments offering incredible ocean views, spacious living areas, and fully equipped kitchens.
These are ideal for families or couples seeking privacy and convenience.
We recommend Praia da Lota Resort – Beachfront Hotel. Located just steps away from the beach, this resort offers apartments with panoramic sea views, modern amenities, and direct beach access.
2. Charming Guesthouses in the Heart of the Village
For a more local experience, consider staying in one of the charming guesthouses located in the heart of Manta Rota. These cozy accommodations provide warm hospitality, traditional décor, and easy access to local restaurants and shops.
We recommend Casa da Praia – Manta Rota. A cozy guesthouse situated in the village center, offering traditional décor, comfortable rooms, and proximity to local attractions.
3. Family-Friendly Resorts with Pools
If you’re traveling with kids, family-friendly resorts in Manta Rota offer the perfect blend of relaxation and fun. With amenities like swimming pools, playgrounds, and on-site dining, these accommodations ensure everyone has a memorable time.
We recommend Mantamar Apartamentos. This family-friendly resort features spacious apartments, a large swimming pool, and is within walking distance to the beach, making it ideal for families seeking both comfort and convenience.
4. Budget-Friendly Hotels Close to the Beach
For travelers seeking affordable yet comfortable accommodations near Praia da Manta Rota, Residência Orlabela is an excellent choice. This cozy guesthouse offers a welcoming atmosphere with clean and well-equipped rooms. Located just a short distance from the beach, it provides easy access to the sandy shores and local attractions.
Guests can enjoy:
- Spacious and bright rooms with private balconies.
- A communal terrace perfect for relaxing after a day at the beach.
- Proximity to local restaurants and cafes, ensuring convenience for dining out.
Residência Orlabela combines value with comfort, making it a top choice for budget-conscious travelers who don’t want to compromise on quality.
These options provide clean and comfortable rooms just a short walk from the beach, making them an excellent choice for those looking to save while still enjoying the Algarve’s natural beauty.
5. Luxury Villas for a Private Escape
For those seeking a more exclusive experience, luxury villas around Praia da Manta Rota offer the ultimate retreat. With private pools, large terraces, and modern interiors, these accommodations are perfect for larger groups or those celebrating a special occasion.
We recommend Numar Residence Villa X. For those seeking luxury and privacy, this villa offers a private pool, modern interiors, and ample space, perfect for a secluded getaway.
Explore all the best accommodations and book your ideal stay at Praia da Manta Rota.
When booking, consider proximity to the beach and amenities such as pools or childcare services if traveling with family.
Are There Sunbeds and Umbrellas at Manta Rota Beach?
Can you rent sunbeds and umbrellas at praia da Manta Rota or do I have to take my own? Yes, you can rent sunbeds and umbrellas at the Manta Rota Beach during the summer season (June – September). You do not have to have your own umbrella.
However if you do not want to rent you can bring your own umbrella.
You can not place your umbrella in front of the sunbed rental area. This area is only for people who do not have umbrellas, therefore so not block the view of the people who have rented sunbeds.
Any area that is not exclusive the sunbed rental you can place your own umbrella.
How Warm is the Water Temperature at Praia da Manta Rota?
One of the key attractions of Praia da Manta Rota is its inviting waters, which vary in temperature throughout the year.
Whether you’re planning a summer swim or a quiet winter walk along the beach, knowing the water temperature can enhance your experience.
Monthly Water Temperatures at Praia da Manta Rota
The water temperature at Praia da Manta Rota offers a comfortable range depending on the season. Here’s a detailed breakdown based on average, minimum, and maximum temperatures:
- January: Average 15.9°C (Minimum: 14.5°C, Maximum: 17.9°C)
- February: Average 15.2°C (Minimum: 13.8°C, Maximum: 17.6°C)
- March: Average 15.3°C (Minimum: 14.1°C, Maximum: 16.9°C)
- April: Average 16.4°C (Minimum: 14.3°C, Maximum: 19.3°C)
- May: Average 17.9°C (Minimum: 15.1°C, Maximum: 22°C)
- June: Average 19.6°C (Minimum: 15.6°C, Maximum: 24.1°C)
- July: Average 21.5°C (Minimum: 16.5°C, Maximum: 25.3°C)
- August: Average 22°C (Minimum: 18°C, Maximum: 24.7°C)
- September: Average 21.7°C (Minimum: 16.4°C, Maximum: 25°C)
- October: Average 20.5°C (Minimum: 16.6°C, Maximum: 24.3°C)
- November: Average 18.4°C (Minimum: 13.8°C, Maximum: 21.1°C)
- December: Average 17°C (Minimum: 14.3°C, Maximum: 19.2°C)
Best Times for Swimming
The warmest water temperatures occur in July, August, and September, where averages hover between 21.5°C and 22°C. This is ideal for swimming, and other water activities.
The maximum temperatures during these months can reach up to 25.3°C, providing a pleasant and relaxing experience for visitors.
Spring and Autumn: Mild Waters
During spring (April to May), the water begins to warm, with averages climbing from 16.4°C in April to 17.9°C in May.
By autumn (October to November), the temperatures gradually cool, but remain enjoyable, averaging 20.5°C in October and 18.4°C in November.
These months are perfect for those who enjoy cooler waters or prefer quieter beach days.
Winter Water Temperatures
Although the winter months (December to February) bring cooler water, with averages ranging from 15.2°C to 15.9°C, they are still suitable for short dips or for visitors interested in beach walks and nature exploration.
The minimum temperatures, such as 13.8°C in February, might be too chilly for swimming but are still inviting for the adventurous.
Planning Your Visit
When deciding when to visit Praia da Manta Rota, the water temperature is an important consideration.
For families or casual swimmers, the summer months are the most favorable.
If you enjoy quieter beaches and don’t mind cooler water, spring and autumn are excellent choices.
Winter visitors can enjoy the serenity of the beach without the crowds, but swimming will require some bravery or a wetsuit!
By understanding the seasonal variations in water temperature, you can plan your trip to Praia da Manta Rota to match your preferences and make the most of your holiday.
Where to Eat at Praia da Manta Rota?
Praia da Manta Rota offers not only beautiful sandy beaches but also a delightful culinary experience. From traditional Portuguese seafood dishes to international flavors, this charming coastal destination has something to suit every palate. Here are some of the best dining options to explore during your visit:
1. Chá com Água Salgada
Located right by the beach, Chá com Água Salgada combines stunning ocean views with a sophisticated menu. Known for its fresh seafood dishes like clams, octopus, and tuna, this restaurant is perfect for a relaxing meal by the water. Its modern ambiance and attentive service add to the overall experience.
2. O Finalmente
For a more traditional Portuguese dining experience, O Finalmente is a must-visit. This family-run restaurant offers a cozy atmosphere and serves up hearty dishes that reflect the rich culinary heritage of the Algarve. From freshly grilled fish to comforting stews, the menu is a treat for food lovers.
3. Ristorante Pizzeria Mamma Lucia
If you’re in the mood for Italian cuisine, Mamma Lucia won’t disappoint. This cozy spot serves authentic pizzas, fresh pasta, and Italian desserts, making it a great option for families or anyone craving a taste of Italy.
4. Mar e Sol
For a more casual dining experience, Mar e Sol is an excellent choice. Known for its affordable menu, this snack bar serves quick bites and refreshing drinks, perfect for a relaxed afternoon by the beach.
5. Old Times Bistro, Bar & Coffee
This versatile eatery offers a mix of international and Portuguese dishes in a laid-back setting. Whether you’re looking for a light snack, a coffee, or a hearty meal, Old Times has something for everyone.
For more dining options and real-time reviews, check out Tripadvisor to discover other fantastic restaurants at Praia da Manta Rota. Explore customer reviews and ratings, helping you choose the best places to eat during your stay.
If you do not want to go to a sit down restaurant while you are enjoying the day on the beach, there are several Kiosks on the beach that will sell drinks and snacks throughout the day.
